life CoachinG
&
mental health Consulting
Stephanie Bernthal, M.Ed., PC
thrive in the sports industry & life beyond it
Stephanie Bernthal, M.Ed., pc
my unique background
“You are MORE than your sport. It is WHAT you do, not WHO you are. You may be exceptional in that skillset, but you have a purpose and calling beyond that.”
Elite athlete
I am no stranger to winning. For as long as I can remember, I was known for my aggressive and unrelenting spirit on the field. Winning athletes unknowingly create mounting pressure to continue to perform, to win and to never let their guard down. I now lead athletes to reach their fullest potential on and off the field.
Professional counselor
As a licensed Professional Counselor with expertise in the areas of mental health and wellness, I will guide you through a solid process to restore wellbeing and balance into your life.
former College Coach
If there is one thing my 10 years of collegiate coaching taught me, it’s this: every athlete and coach is a whole person. Athletics gives us a place and space to become more self-aware and hopefully more alive as a human. I understand the challenges facing college coaches and student athletes.
services offered
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1:1 Coaching
Regular sessions aimed at equipping you for breakthrough and growth: in sport, on your recruiting journey, in your career, or in your personal life
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Speaking
Workshops and education for groups regarding industry best practices and implementation of mental health support from a holistic perspective
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Transition
Coming to the end of your playing or coaching career? Feeling anxious? Work with Stephanie to unlock passion and purpose for your next chapter