With much of the focus today on athlete welfare, we can’t forget the coaches who are on the frontlines. How do you work with today’s athlete and within today’s shifting athletics landscape? Gain tools, information and keys to working toward athlete welfare while maintaining a competitive culture. Learn about ways to care for yourself, so you can care for your athletes.

In today’s increasingly stressful world, how do you balance competition and wellness? Learn about key indicators of mental health for yourself and how to best support others on your team. Learn to thrive, rather than just survive.

We’ve all heard the mantra “Mental Health Matters.” What does it look like to promote a culture of mental wellness in your business, institution, organization, or on your team? How do we value people AND excellence? Learn the importance of “connection over perfection” in relationships.